Doctors warn as winter illnesses rise in North India: Boost immunity.

• Winter has led to a sharp temperature drop in North India, increasing seasonal illnesses like viral fever, colds, coughs, and pneumonia, particularly in children.
• Young children, the elderly, heart patients, and transplant recipients are at higher risk due to weakened immunity, compounded by increased pollution.
• Doctors advise avoiding cold air, wearing adequate clothing, and consuming immunity-boosting foods like jaggery, dried fruits, and warm drinks.
• Parents should take special precautions for children against pneumonia, ensuring warm clothing and immunity boosters; seek immediate medical help for severe symptoms.

Why It Matters: Winter increases seasonal illnesses; follow doctor's advice to protect your health.