No Goodbye, No Notice: Why Burned-Out Employees Are "Ghost Quitting" Workplaces (Image-AI)
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News1816-12-2025, 08:00

Ghost Quitting: Fear, Burnout Drive Silent Employee Exits

  • "Ghost quitting" is a growing trend where employees leave jobs without formal notice, often by ceasing communication.
  • This phenomenon is driven by fear, disengagement, exhaustion, and a breakdown of trust between employees and organizations.
  • Psychologists view ghost quitting as a sign of psychological disengagement and a "flight or freeze" response to chronic workplace stress and burnout.
  • It differs from "quiet quitting" (doing minimum work) and "Great Resignation" (mass voluntary exits), as ghosting involves complete communication cutoff.
  • Experts suggest ghost quitting reflects deeper issues in workplace culture, stress, and psychological safety, urging organizations to rethink exit processes.

Why It Matters: Ghost quitting signals profound employee distress and systemic failures in modern workplaces.

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