CBSE Launches Free Counseling to Combat Exam Stress; Toll-Free Helpline Now Live

• CBSE introduces free psycho-social counseling for 10th and 12th-grade board exam students to reduce stress and boost confidence.
• A 24-hour toll-free helpline, 1800-11-8004, is available for students, with the first phase running until June 11, 2026.
• Tele-counseling is offered Monday to Friday (9:30 AM - 5:30 PM) in Hindi and English by 73 trained specialists.
• Experts from India, Nepal, Japan, Qatar, Oman, and UAE are involved, extending support to Indian students abroad.
• The service provides guidance on stress management, time management, study tips, and mental health resources on the CBSE website.

Why It Matters: CBSE offers free psycho-social counseling and a 24-hour helpline to support students facing board exam stress.