Ashnoor Kaur Reveals Body Shaming Struggle, Promotes Self-Love and Mental Peace

• Actress Ashnoor Kaur, who started her career at age four, discussed body image and confidence challenges on Soha Ali Khan's podcast 'All About Her'.
• She revealed facing body shaming on sets at 15-16, being told she was 'heavy' and advised to lose weight, leading to extreme diets like the water diet.
• Ashnoor shared that her weight issues were due to hormonal imbalance, not lack of effort, and realized true confidence comes from within.
• She launched 'Gentle On Me', a social media initiative offering tips for mental peace and self-care, creating a safe space for self-acceptance.
• Kaur emphasizes that beauty isn't tied to weight or measurements, inspiring young women to embrace self-love and challenge industry standards.

Why It Matters: Ashnoor Kaur bravely shares her body shaming experience, advocating for self-love, mental peace, and inner confidence.