TikTok's 'Potato Bed' Trend: A Cozy Sleep Solution?

• The "potato bed" is a new TikTok sleep trend involving arranging blankets and pillows within an inverted fitted sheet to create a cozy, cocoon-like sleeping space.
• It has gained popularity as a quick, cost-effective solution for sleep problems, appealing to those seeking immediate fixes for insomnia.
• The trend's potential benefits are linked to Deep Pressure Stimulation (DPS), which provides a soothing, "held" sensation similar to weighted blankets, releasing feel-good hormones.
• While experts suggest it may aid sleep for those who enjoy warmth and being wrapped, they caution that it is not suitable for everyone, especially those disliking enclosed spaces.

Why It Matters: A viral sleep hack offers accessible comfort, leveraging deep pressure for better rest.