Egg freezing gives women the freedom to plan fertility—but timing, realistic expectations, and proper care are key. Expert tips to make it safe and effective (Image: Pexels)
Lifestyle
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Moneycontrol21-01-2026, 10:32

Egg Freezing in 30s & 40s: Fertility Expert Reveals Key Insights

  • Egg freezing empowers women to plan their future, but it's not a magical solution.
  • Dr. Navina Singh emphasizes awareness, correct timing, and realistic expectations for successful egg freezing.
  • Egg quality and quantity decline with age; earlier freezing leads to better outcomes.
  • Doctors recommend freezing 14-20 mature eggs for a reasonable chance of future live birth.
  • Pre-procedure do's include thorough testing and discussing medical history; don'ts include smoking and self-prescribing supplements.

Why It Matters: Egg freezing offers women control over their reproductive future, but timing and realistic expectations are crucial.

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