Oranges for Weight Loss: संतरे के छिलके सेहत के लिए बेहद फायदेमंद माने गए हैं। इसमें विटामिन C कूट-कूट कर भरी होता है।
Lifestyle
M
Moneycontrol05-01-2026, 08:16

Shed Belly Fat with Oranges: Your Natural Weight Loss Ally!

  • Oranges, low in calories and rich in fiber/Vitamin C, boost metabolism to burn stubborn belly fat.
  • Eating one orange daily improves digestion, provides energy, and keeps you full, preventing overeating.
  • Consume oranges as sugar-free juice, healthy snacks, or added to salads for effective weight management.
  • Utilize orange peels in green tea or make detox water to flush toxins and aid fat burning.
  • Oranges help satisfy sweet cravings healthily and replenish essential electrolytes post-workout.

Why It Matters: Oranges are a versatile, nutrient-rich fruit that effectively aids weight loss and belly fat reduction.

More like this

Loading more articles...