Stop Winter Hair Fall: 9 Ayurvedic Herbs for Stronger Locks

• Winter hair fall is linked to Vata dosha aggravation due to cold, dry weather, causing scalp dryness and reduced circulation.
• Ayurvedic herbs such as Bhringraj, Amla, Hibiscus, and Aloe vera are recommended to support hair health and reduce winter shedding.
• Consistent use of these herbs, particularly in oil form, and warm oil massages (abhyanga) with oils like coconut or sesame, help counter dryness and improve scalp health.
• A healthy diet including warm foods, healthy fats, and stress management are also crucial for preventing winter hair fall.
• Seek medical evaluation for sudden, patchy hair fall or accompanying symptoms like fatigue or scalp pain.

Why It Matters: Combat winter hair fall naturally with these Ayurvedic tips.