Unlock Thicker Hair: 7 Natural Remedies for Growth and Density

• Hair thinning is common, influenced by pollution, stress, and diet in India.
• Nutrition is key: protein, iron, and vitamins strengthen hair roots; hydration supports scalp health.
• Regular, gentle scalp massages improve blood flow and nutrient delivery to follicles.
• Protect hair from breakage by avoiding tight styles, harsh brushing, and excessive heat.
• Prioritize scalp health with natural remedies like aloe vera or neem water to prevent blockages.