Unlock Shiny, Strong Hair: The Right Way to Apply Vitamin E

• Vitamin E, a fat-soluble antioxidant, protects hair follicles from oxidative stress and improves scalp blood circulation.
• It helps reduce hair fall, promotes growth, maintains scalp oil balance, and enhances natural shine.
• Vitamin E's moisturizing properties improve hair elasticity and reduce damage, preventing dryness or excessive oiliness.
• For topical use, dilute thick Vitamin E oil with carrier oils like almond, sunflower, or coconut oil before massaging into hair.
• Alternatively, mix 1-2 Vitamin E capsules into shampoo or conditioner; consult a doctor before taking oral supplements.

Why It Matters: Vitamin E is crucial for healthy hair, promoting growth and shine when applied correctly or taken under medical advice.