Tight Hairstyles Lead to Hair Loss (Traction Alopecia): Expert Tips

• Wrong hairstyles and tight pulling are a major, often overlooked, cause of hair loss, leading to Traction Alopecia.
• Tight hairstyles like high ponytails, tight buns, and tying wet hair create constant tension on hair follicles, weakening them and reducing blood supply.
• Dermatologists recommend loose hairstyles such as loose buns, two loose braids, or low ponytails to prevent hair damage and reduce strain on follicles.
• Using hair serum (avoiding the scalp) is advised to make hair manageable, reduce breakage, and prevent hair from being pulled tightly.

Why It Matters: Tight hairstyles cause hair loss; loose styles prevent Traction Alopecia.