2025 Eye Health: Digital Strain, Myopia Surge, Chronic Diseases Dominate, Says Ophthalmologist

• Digital eye strain is a leading concern across all age groups due to excessive screen time, causing dryness, headaches, and blurred vision; preventable with the 20-20-20 rule and proper screen habits.
• Childhood myopia is rising alarmingly due to prolonged near work and reduced outdoor time; early screening, outdoor activity, low-dose atropine, and myopia control lenses are crucial for intervention.
• Diabetic Retinopathy (DR) remains a top cause of preventable blindness, requiring annual dilated eye exams for diabetics due to its often asymptomatic early stages.
• Cataract, a common age-related condition, is effectively treated with advanced surgeries like MICS and FLACS, utilizing modern IOLs (toric, multifocal, EDOF) for improved vision.
• Glaucoma and Age-Related Macular Degeneration (AMD) progress silently, causing irreversible vision loss; regular comprehensive eye exams, especially after 40, are vital for early detection and control.

Why It Matters: Prioritize regular eye exams, responsible screen use, outdoor activity, and systemic health for optimal eye care in 2025.