Chewing Tobacco vs. Smoking: Both Equally Harmful, Doctors Warn

• Millions in India chew tobacco, often believing it's safer than smoking, a dangerous misconception.
• Both chewing tobacco and smoking contain nicotine, leading to strong addiction and severe health risks.
• Chewing tobacco significantly increases the risk of mouth, throat, and pancreatic cancers, potentially more harmful than smoking in some cases.
• It causes severe oral health issues like swollen gums, tooth decay, and tooth loss, alongside increased risks of heart disease and stroke.
• Health experts emphasize that neither chewing nor smoking tobacco is safe; quitting early is crucial for health.

Why It Matters: Chewing tobacco is as dangerous as smoking, both posing severe health risks including cancer and heart disease.