Delhi's Toxic Air: A Silent Crisis Hitting Mental Health

• Persistent high air pollution in Delhi is causing a rise in mental health issues like anxiety, depression, and cognitive fatigue.
• Mental health professionals observe these symptoms even in individuals with no prior history of mental illness.
• Fine particulate matter (PM2.5) and gases trigger neuro-inflammation and oxidative stress in the brain, affecting mood and cognitive function.
• Pollution disrupts sleep, leading to fragmented rest, and causes cognitive fatigue, brain fog, and reduced attention span.
• Children are particularly vulnerable, showing attention difficulties, learning challenges, and emotional issues due to developing brains' sensitivity to toxins.

Why It Matters: Delhi's severe air pollution is profoundly impacting mental health, causing widespread anxiety, depression, and cognitive issues.