Heatwave Safety: Essential Do's & Don'ts for Children & Pregnant Women Amid IMD Alert

• India Meteorological Department (IMD) warns of above-normal temperatures from March to May 2026 across most regions.
• Children, elderly, and pregnant women are highly vulnerable to dehydration, heat exhaustion, and heatstroke.
• Key precautions include staying indoors, wearing light clothing, frequent hydration, and keeping indoor spaces cool.
• Avoid peak sun hours (12-3 pm), strenuous activity, alcohol, and never leave children or pets in vehicles.
• Pregnant women face risks like low birth weight, premature delivery, and hypertension; schedule tasks for cooler times and rest often.