पोषणतज्ञ रुजुता दिवेकर यांचे 4 स्टेप स्किन केअर रुटीन
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News1810-02-2026, 16:34

Rujuta Diwekar's No-Product Skincare: Simple 4-Step Routine for Healthy Skin

  • Nutritionist Rujuta Diwekar shares a simple, no-product skincare routine for healthy skin.
  • Her 4-step routine emphasizes hydration, adequate sleep, and daily exercise.
  • Diwekar advises drinking plenty of water, going to bed early (9:30-10 PM), and exercising by 9 AM.
  • The final step: avoid watching 'skincare videos' to prevent confusion and overcomplication.
  • This routine is easy to follow and focuses on fundamental health practices for skin well-being.

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