Soya Thecha: High-Protein Side Dish Ready in 20 Minutes! Perfect for Varan-Bhaat

• Learn to make Soya Thecha, a protein-rich and spicy side dish, in just 20 minutes.
• This recipe is ideal for balancing carbohydrate-heavy Indian diets with essential protein.
• Key ingredients include soya chunks, green chilies, peanuts, sesame seeds, and fresh coriander.
• The preparation involves boiling soya chunks, dry roasting spices, and then combining them with sautéed onions.
• Enjoy this flavorful Soya Thecha with bhaji-chapati or varan-bhaat for an enhanced meal experience.