Chaupatiya: The Ayurvedic Superfood from Darbhanga for Digestion, Stress Relief

• Chaupatiya, an important medicinal plant from Darbhanga, Bihar, is easy to cultivate at home.
• It acts as a panacea for constipation, improves digestion, and helps with urinary tract disorders.
• Rich in iron, calcium, vitamins A, C, K, protein, and fiber, it's considered a nutritional superfood.
• Beneficial for mental health, it helps reduce stress and aids in treating insomnia.
• Experts recommend consulting an Ayurvedic doctor before using Chaupatiya for medicinal purposes.

Why It Matters: Chaupatiya, a superfood from Darbhanga, offers diverse health benefits from digestion to mental well-being.