Dandruff Defeat: Uncover Causes, Treatments & Daily Habits for a Healthy Scalp

• Dandruff is a common problem, often caused by an overgrowth of Malassezia fungus on the scalp, leading to white flakes and itching.
• Factors like oily scalp, hormonal changes, weakened immune system, and cold/humid weather can trigger dandruff.
• Dandruff can sometimes indicate more serious conditions like seborrheic dermatitis or psoriasis, requiring medical attention.
• Medicated anti-dandruff shampoos, used for 3-5 minutes, are generally recommended; severe cases may need antifungal lotions or oral medications.
• Avoid excessive oil, hot water hair washes, tying wet hair, stress, lack of sleep, and nutritional deficiencies to prevent worsening dandruff.

Why It Matters: Understanding dandruff's cause and adopting proper treatment and habits are crucial for scalp health.