Baba Ramdev's Amazing Tips: Turn White Hair Black Naturally, See Results!

• Yoga guru Baba Ramdev shares Ayurvedic methods to reverse premature graying of hair.
• Nutritional deficiency, poor digestion, and stress are identified as key causes of white hair.
• Regular consumption of Amla, Aloe Vera, and Giloy, rich in antioxidants and nutrients, is recommended.
• Chyawanprash with milk at night and yoga asanas like Shirshasana and Sarvangasana can improve hair health and color.
• Lifestyle changes, including diet, hydration, nail rubbing exercise, stress management, and adequate sleep, are crucial.