Beware! These 5 Fruits Can Worsen Acidity; Know How to Consume Them Safely

• Certain fruits, despite being healthy, can increase acidity and stomach burning due to high citric acid content.
• Oranges and lemons, rich in citric acid, can trigger acid reflux and heartburn, especially on an empty stomach.
• Pineapple's acidic nature and enzymes can irritate sensitive intestinal linings, worsening stomach issues.
• Raw mango and sour grapes are acidic, increasing Pitta and potentially causing indigestion, bloating, and gas.
• Guava with seeds, jamun, and berries should also be consumed cautiously as they can hinder digestion and increase Pitta.