Bike Riders: Keep Hair Soft & Strong! Essential Pre-Ride Care Tips

• Apply a light hair serum or leave-in conditioner before riding to create a protective layer against wind and dust, reducing tangles and breakage.
• Tie hair in a loose braid or low ponytail to prevent tangling and breakage from wind; avoid tight hairstyles that stress hair roots.
• Use a cotton or satin scarf under the helmet to reduce dust, sweat, and friction, helping retain moisture and prevent frizz.
• Regularly oil your scalp (coconut, almond, amla oil) 1-2 times a week to nourish, strengthen roots, and improve blood circulation for growth.
• Maintain a balanced diet rich in protein, iron, vitamins, and stay hydrated to nourish hair from within and maintain moisture.