Blocked Nose & Throat in Winter? Doctor Shares Home Remedies & Prevention Tips

• Agra faces severe cold, leading to increased cases of fever, cough, cold, and blocked throats.
• Dr. Shailesh advises home remedies like drinking lukewarm water, gargling, and avoiding morning/evening outings.
• He recommends consuming turmeric with lukewarm water on an empty stomach for its antioxidant benefits.
• A tulsi decoction with black pepper and cloves can relieve a blocked throat, consumed 2-3 times daily.
• Wear woolen clothes, socks, gloves, and exercise to stay warm; consult a doctor if symptoms worsen.

Why It Matters: Combat winter cold and blocked throats with simple home remedies and preventive measures, as advised by Dr. Shailesh.