Blood Pressure: Normal Range for Men and Women, Age-Wise Chart Revealed

• Blood pressure is measured as systolic (heart beats) and diastolic (heart rests), with 120/80 often considered ideal, though it varies by age and gender.
• In India, one in four adults suffers from blood pressure disease; globally, 1.28 billion people have elevated BP, with 46% unaware.
• Symptoms like dizziness, nosebleeds, headaches, blurred vision, numbness, or chest pain signal potential BP issues.
• BP ranges differ for men and women due to physical structure and hormonal changes; for example, women's BP fluctuates during pregnancy and menopause.
• Control BP through lifestyle changes: limit salt and sugar, exercise daily, avoid smoking and alcohol, manage stress, and conduct regular check-ups.