Boost Winter Immunity: Jaggery, Black Pepper, Turmeric - Your Natural Shield!

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News18•27-12-2025, 11:40
Boost Winter Immunity: Jaggery, Black Pepper, Turmeric - Your Natural Shield!
- •Combat winter ailments like colds, coughs, and sore throats with a powerful blend of jaggery, black pepper, and turmeric.
- •Turmeric acts as a natural antibiotic, reducing inflammation and flushing toxins with its 'curcumin' content.
- •Black pepper, containing 'piperine', boosts immunity, clears phlegm, and helps prevent viral infections.
- •Jaggery purifies blood, provides energy, maintains body temperature, and aids digestion, thanks to iron and magnesium.
- •Simple remedies include a warm concoction, black pepper milk before bed, or daily immunity-boosting balls made with ghee.
Why It Matters: Harness jaggery, black pepper, and turmeric for a natural, effective winter immunity boost.
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