Boost Winter Immunity: Jaggery, Pepper, Turmeric - Your Natural Shield!

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News18•26-12-2025, 19:09
Boost Winter Immunity: Jaggery, Pepper, Turmeric - Your Natural Shield!
- •Jaggery, pepper, and turmeric are natural remedies to combat winter ailments like colds, coughs, and sore throats.
- •Turmeric, with 'curcumin', acts as a natural antibiotic, reducing inflammation and flushing toxins from the body.
- •Black pepper, containing 'piperine', boosts immunity, dissolves phlegm, and helps prevent viral infections.
- •Jaggery, rich in iron and magnesium, purifies blood, provides energy, and aids digestion and respiratory relief.
- •Simple methods like a powerful concoction, pepper milk, or small jaggery balls can be used for consumption.
Why It Matters: Harness the power of jaggery, pepper, and turmeric for robust winter immunity naturally.
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