Curb Kids' Mobile Addiction: 5 Proven Tips for Parents

• Set clear daily screen time limits to prevent constant engagement with phones.
• Encourage outdoor games and physical activities to divert children's attention from mobile devices.
• Engage children in creative pursuits like drawing, puzzles, or reading to combat boredom and stimulate their minds.
• Establish 'no phone time' during meals, family interactions, and before bedtime.
• Parents must model responsible phone use; reduce personal screen time to set a good example for children.