Gehu Ki Ghughri: Overnight Soak for a Sweet, Fiber-Rich Wheat Dish!

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News18•20-02-2026, 17:04
Gehu Ki Ghughri: Overnight Soak for a Sweet, Fiber-Rich Wheat Dish!
- •Discover Gehu Ki Ghughri, a traditional and healthy sweet dish made from wheat, jaggery, ghee, and dry fruits.
- •Popular in Uttar Pradesh, Bihar, and Rajasthan, this dish offers both delicious flavor and high fiber content.
- •To prepare, soak wheat overnight, then pressure cook until soft.
- •Roast chopped dry fruits in ghee, then add the cooked wheat and stir until water evaporates.
- •Mix in crushed jaggery and poppy seeds, cook for a few more minutes, and serve this delightful dish.
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