This Herb Is a Boon for Diabetics, Fights Sweet Cravings

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Gudmar: The 'Sugar Destroyer' Herb Battling Diabetes & Cravings, Says Dr. Rajkumar

मिठास की लत का प्राकृतिक इलाज गुड़मार

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News18•15-03-2026, 17:58

Gudmar: The 'Sugar Destroyer' Herb Battling Diabetes & Cravings, Says Dr. Rajkumar

•Gudmar (Gymnema Sylvestre) is an Ayurvedic herb known for managing diabetes and reducing sugar cravings.
•Dr. Rajkumar (AYUSH) states its leaves may reduce sugar absorption and improve insulin utilization.
•Known as 'Sugar Destroyer,' Gudmar temporarily dulls the taste of sweetness, curbing sweet cravings.
•Found in many parts of India, it's used in herbal medicines and supplements.
•Always consult a doctor before use; it's not a substitute for prescribed diabetes medication.

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