Master Jimikand Curry: Avoid Itching, Boost Flavor with These Tips!

• Jimikand (Suran) is a healthy and tasty vegetable, often prepared during Diwali.
• Proper preparation prevents throat itching and enhances flavor, especially in winter.
• Key ingredients include Jimikand, mustard oil, cumin, asafoetida, ginger, green chilies, and various spices.
• To prevent itching, apply oil to hands when cutting, then soak Jimikand in tamarind or lemon water before boiling or frying.
• Cook by heating mustard oil, tempering with spices, adding Jimikand, and finishing with salt, dry mango powder, and garam masala; garnish with coriander.