Mumbai Neurologist Explains Why Modern Dating is Mentally Exhausting

• Modern dating has become a source of mental exhaustion and anxiety for young people, unlike past effortless relationships.
• Mumbai neurologist Dr. Sid Warrier attributes this to dating applications, which overwhelm the brain with too many options, leading to confusion and fatigue.
• Dating apps trigger pleasure chemicals, creating an addiction to endless swiping and preventing users from settling, always seeking a "better" profile.
• An excess of options weakens decision-making, fosters impatience, and increases anxiety over rejection, leading to self-doubt and emotional distance.
• Social media fuels unrealistic expectations of "perfect" relationships, causing disappointment when real-life connections don't match idealized images.

Why It Matters: Dating apps and social media overload the brain, making modern relationships stressful and less satisfying.