Olive Oil & Lemon Juice: The Truth Behind the Viral 'Wellness Shot'

• The viral 'wellness shot' of olive oil and lemon juice is touted for detoxification, digestion, and skin glow.
• Dt Komal Malik states olive oil's healthy fats reduce inflammation, and lemon's Vitamin C boosts immunity and skin.
• While it may aid digestion for some, experts emphasize that significant changes depend on overall lifestyle and diet, not just one drink.
• Antioxidants and Vitamin C can support healthy skin, but it's not an instant beauty solution; proper diet, hydration, sleep, and skincare are crucial.
• Individuals with acidity, acid reflux, gallbladder issues, or those on a weight loss journey should consume with caution or avoid due to potential discomfort or high calories.