Paatal Lok Actor Prashant Tamang Dies of Sudden Cardiac Arrest; Heart Health Concerns Rise

• Paatal Lok-2 actor and Indian Idol 3 winner, 43-year-old Prashant Tamang, passed away due to sudden cardiac arrest in Delhi.
• He was found unconscious at his Delhi home and declared dead at a hospital in Dwarka, with no prior health issues reported.
• Sudden cardiac arrest occurs when the heart stops beating or beats too rapidly, preventing blood pumping and causing collapse.
• Mistakes weakening the heart include ignoring obesity, uncontrolled diabetes, extreme exercise, substance abuse, and neglecting regular health check-ups.
• After 40, the risk of diseases increases, making regular health check-ups crucial as initial symptoms are often missed.

Why It Matters: The sudden death of actor Prashant Tamang highlights growing concerns about heart health and lifestyle choices.