Saffron Water: Perimenopause Tonic for Mood, Skin & More!

• Saffron water alleviates perimenopause symptoms like mood swings, cravings, and bloating.
• Celebrity nutritionist Pooja Makhija recommends it for hormonal balance and emotional stability.
• Reduces sweet cravings by supporting serotonin and improves skin radiance by combating dullness.
• Aids digestion, reduces gas, and provides energy with antioxidants, protecting against infections.
• Boosts memory and cognitive function, strengthening decision-making abilities.

Why It Matters: Daily saffron water offers a natural remedy for perimenopause symptoms, improving mood, skin, and overall health.