Why Liver Fat Increases in Women After 45: Doctor Reveals Key Reasons & Prevention

• After 45, women experience rapid body changes, impacting metabolism and increasing liver fat.
• During menopause, decreasing estrogen shifts fat accumulation from hips/thighs to abdomen and internal organs, directly affecting the liver.
• Visceral fat, along with increased insulin resistance, leads to imbalanced blood sugar and fat accumulation in the liver.
• Fatty liver often progresses without clear symptoms initially, making early detection difficult.
• Post-menopause, women lose estrogen's protective shield, increasing risks of fatty liver, heart disease, and stroke.

Key Questions Answered

How does menopause affect fat distribution in women?

Menopause alters fat distribution, leading to increased fat accumulation around the abdomen and internal organs.

Can lifestyle changes prevent fatty liver after 45?

Yes, lifestyle changes can help prevent or reverse fatty liver, even after age 45.