Winter Dryness? Doctor Explains Humidifier Benefits, Risks & Safe Use

• Humidifiers combat dry winter air, preventing issues like dry skin, cracked lips, and throat irritation.
• Dr. Bhagwan Mantri, former pulmonologist at Moolchand Hospital, New Delhi, highlights benefits for cold, cough, flu, and asthma.
• They alleviate dry skin, chapped lips, and eye dryness, reducing itching and promoting better sleep.
• Crucial to use correctly: maintain 40-50% humidity and clean daily to prevent bacteria growth.
• Excessive use can lead to health risks; stop if symptoms worsen and consult a doctor.

Why It Matters: Humidifiers offer winter relief from dryness but require careful use for health benefits.