Winter Hair Fall: Avoid These Mistakes for Strong, Healthy Hair

• Wearing wool hats for extended periods causes friction, tangles, and breakage, hindering hair growth.
• Reduced sunlight in winter leads to Vitamin D deficiency, impacting hair follicle activation and nutrient delivery.
• Low humidity in winter air strips natural moisture, weakening hair roots and making the scalp dry.
• Bathing with hot water removes natural oils and damages cuticles, making hair weak and prone to breakage.
• Poor blood circulation due to cold constricts scalp vessels, reducing oxygen and nutrient supply to hair roots.

Why It Matters: Avoid common winter habits like hot showers and prolonged hat use to prevent hair fall and maintain hair health.