Winter Hair Fall Solution: Amla and Coconut Oil for Strong, Shiny Hair!

• Dry scalp, less water intake, and lack of sunlight in winter contribute to hair fall.
• Nutritional deficiencies (iron, protein, vitamins C, E, biotin) worsen hair fall during winter.
• Hot water washes, frequent shampooing, and excessive dryer use strip natural oils, causing damage.
• Beauty expert Rizwana Parveen recommends lukewarm water washes, limited shampoo, and regular oil massages.
• Homemade Amla oil with coconut or sesame oil strengthens roots, prevents graying, and adds natural shine.

Why It Matters: Combat winter hair fall by using homemade Amla and coconut oil, proper diet, and gentle hair care.