Winter Health Alert: Sick People Need Extra Care to Avoid Complications

• Cold constricts blood vessels, raising blood pressure; weakened immunity increases infection risk.
• Asthma patients face difficulties; diabetics may experience blood sugar fluctuations.
• Keep warm, eat nutritious food, stay hydrated, and exercise lightly.
• Prevent infection by avoiding crowds, washing hands, and considering vaccinations.
• Take medicines on time, care for skin/joints, and consult doctors for any changes.

Why It Matters: Sick individuals must adopt caution and a healthy lifestyle to manage winter health challenges.