Winter Nail Care: Keep Your Nails Strong and Healthy with These Essential Tips

• Cold and dry winter air, along with frequent hand washing, strips moisture from nails, making them weak and brittle.
• Moisturize nails and cuticles daily with natural oils like coconut, almond, or olive oil, and use hand cream regularly.
• Protect nails by wearing gloves for dishwashing and avoiding excessive water and harsh soaps.
• Strengthen nails with a diet rich in biotin, protein, and calcium; consider supplements if advised by a doctor.
• Give nails a break from polish, use acetone-free remover, and file them gently in one direction to prevent breakage.

Why It Matters: Combat weak winter nails by prioritizing moisture, proper nutrition, and gentle care practices.