Winter Skincare: Repair Your Skin While You Sleep! Expert Tips Revealed

• Circadian skincare aligns routines with the body's natural clock, crucial for winter skin repair.
• At night, skin enters repair mode, increasing cell turnover and making active ingredients more effective.
• Cold, dry winter air disrupts skin repair by reducing moisture and hindering lipid formation, leading to dryness and irritation.
• Nighttime routine should focus on ingredients like ceramides, hyaluronic acid, glycerin, and niacinamide to support barrier recovery.
• Experts recommend a gentle, layered routine: mild cleanser, hydrating toner, treatment serums, ceramide-rich moisturizer, and occlusives for dry areas.

Why It Matters: Aligning your winter nighttime skincare with your skin's natural repair cycle is key for healthy, glowing skin.