Diabetes Patients Beware: Sugar-Free Tablets Can Harm Your Health, Expert Warns

• Dr. Prabhat Agarwal warns against excessive use of sugar-free tablets for diabetes patients.
• Overconsumption can negatively impact beneficial gut bacteria essential for digestion.
• Excessive intake may also harm various internal organs, contrary to company claims.
• Patients should limit intake to 7-8 tablets daily; ideally, avoid them if possible.
• Always consult a doctor before using any sugar-free products, as zero-calorie claims are often misleading.

Why It Matters: Limit sugar-free tablets; excessive use harms gut bacteria and organs, expert advises.