Winter Eye Woes: Why Cold Weather Triggers Dryness, Irritation & More

• Winter's dry air, cold winds, dust, smoke, and pollution increase eye problems like dry eyes, conjunctivitis, and irritation.
• ENT specialist Dr. B.P. Tyagi explains that cold, dry air reduces natural eye moisture, leading to xerosis (dryness).
• Protect eyes by wearing glasses outdoors, using helmets for two-wheelers, and washing eyes with clean water.
• For relief, use rose water before sleep and cucumber slices; avoid self-medication.
• Diet rich in vitamins A, B, C (amla, lemon) supports eye health; consult a doctor for persistent symptoms.