Naal Badi: Uttarakhand's Unique Taro Stem Delicacy

• Naal Badi is a special dish from Uttarakhand's mountain villages, made from taro stems and lentils, sun-dried for preservation.
• The preparation involves washing and frying the dried badis until golden brown, enhancing their earthy flavor.
• A traditional tempering of cumin, onions, garlic, green chilies, and tomatoes is used, along with mountain spices.
• Fried badis are added to the spice mixture, water is added, and the dish is simmered until the gravy thickens.
• This dish promotes a 'best from waste' philosophy, utilizing taro stems and offering a nutritious, traditional, and healthy organic food option.

Why It Matters: Naal Badi is a unique, healthy, and traditional Uttarakhand dish made from taro stems, embodying mountain culinary heritage.