Jamui Farmer Cultivates 'Black Potato': Controls Blood Sugar, Boosts Immunity

• Yogendra Pandit from Katauna, Barhat block, Jamui district, has cultivated special 'black potatoes' known for health benefits.
• AYUSH physician Dr. Ras Bihari Tiwari (BAMS) confirms black potatoes are rich in antioxidants and anthocyanin, boosting immunity.
• These potatoes help regulate blood sugar, benefit heart health, and aid digestion due to high fiber content.
• They also contain Vitamin C and potassium, promoting healthy cells and assisting in weight management.
• Farmer Yogendra Pandit sees potential for higher income, despite limited seed availability and slightly higher costs.