Jamui Farmer Cultivates Black Potatoes: Controls Blood Sugar, Boosts Immunity

• Jamui farmer Yogendra Pandit cultivates black potatoes, offering health benefits unlike traditional varieties.
• Black potatoes are rich in antioxidants, particularly anthocyanin, which strengthens the immune system.
• Ayush physician Dr. Ras Bihari Tiwari confirms black potatoes help regulate blood sugar and are good for heart health.
• High fiber content aids digestion and relieves constipation; also packed with Vitamin C and potassium for cell health.
• Farmer Yogendra Pandit faced initial skepticism but found satisfactory production, aiming for better market prices.