Cold Feet Despite Socks? Your Body Might Be Sending a Silent Health Alert!

• Persistent cold feet, even with socks, can indicate underlying health issues beyond just cold weather.
• Poor blood circulation, often due to natural low flow or prolonged sitting, is a common cause.
• Hypothyroidism slows body functions and heat production, leading to cold hands and feet, especially in winter.
• Constricted blood vessels from conditions like peripheral artery disease (common in elderly and smokers) restrict blood flow and warmth.
• High blood sugar (diabetes) can damage blood vessels, causing numbness, pain, and coldness in extremities; mental stress also constricts nerves.

Why It Matters: Persistent cold feet can signal issues like poor circulation, thyroid problems, or diabetes; consult a doctor if concerned.