Constant Hunger After Meals? It Could Signal Serious Health Risks!

• Feeling hungry soon after eating, medically known as 'Polyphagia', shouldn't be ignored as it can indicate underlying health issues.
• Diabetes is a primary cause, where insulin dysfunction prevents cells from receiving energy, leading to persistent hunger.
• An overactive thyroid (hyperthyroidism) increases metabolism, burning calories quickly and causing hunger, often with weight loss and rapid heartbeat.
• Mental stress (cortisol increase) and insomnia (imbalance of ghrelin and leptin hormones) can also trigger excessive appetite.
• Dehydration is often mistaken for hunger; drinking water first and consuming fiber/protein-rich foods can help, but persistent issues require a doctor's consultation.

Why It Matters: Persistent hunger after meals can signal conditions like diabetes, thyroid issues, stress, or dehydration; consult a doctor if it continues.