Winter Cracked Heels? Expert Tips for Smooth, Pain-Free Feet!

• Soak feet in lukewarm water for 10 minutes, then gently remove dead skin with a pumice stone or foot filer.
• Massage heels with coconut oil, mustard oil, or ghee before bed; a honey and aloe vera gel mixture also provides nourishment.
• Apply a thick foot cream or heel repair cream twice daily, especially after bathing and before sleeping.
• Perform a home pedicure weekly: soak feet in lukewarm water with rock salt to remove dead skin and improve circulation.
• Wear cotton socks after moisturizing, avoid walking barefoot in the cold, drink enough water, and include Vitamin E, Omega-3, and green vegetables in your diet.

Why It Matters: Follow expert tips like moisturizing, gentle exfoliation, and proper diet to prevent painful cracked heels this winter.