Tackle Dandruff at Home: Simple Ayurvedic Tips for a Healthy Scalp

• Dandruff, characterized by white flakes, is a common problem affecting both beauty and scalp health.
• Ayurvedic experts link dandruff to poor blood circulation in the scalp, leading to dryness and flaking.
• Lack of hygiene, accumulation of sweat, dust, and dead skin cells can clog pores, hindering circulation and promoting fungal growth.
• Conditions like Seborrheic Dermatitis and Psoriasis can also cause dandruff, requiring specific treatments.
• Home remedies include regular hair washing (twice a week), oiling with coconut or Ayurvedic oils, using mild shampoos, and a nutrient-rich diet.